Healthy and happy through life

With epigeniXzürich, you can help your body heal or stay healthy, enabling you to live a healthier life. We believe that your health can be positively influenced through innovative and integrative approaches.

Our holistic approach aims to identify the root causes of symptoms, detect deficiencies, toxic burdens, and imbalances, repair cellular dysfunctions, and restore balance to biological systems. Healing can only take place in a healthy “terrain.”

Start your journey

Improve your health together with us.


According to the principles of functional medicine, disease develops when cells and mitochondria do not function optimally and when chronic low-grade inflammation, oxidative stress, and/or metabolic dysfunction disrupt the balance of biological processes.

By specifically addressing these underlying disturbances—hence the term bioregulatory medicine—new possibilities arise to positively influence the course of numerous chronic conditions.

 

Autoimmunity Cancer Metabolic Musculoskeletal Neuromental Chronic Pain

Autoimmune diseases occur when the immune system mistakenly attacks the body’s own tissues. Commonly treated conditions include irritable bowel syndrome (IBS), Crohn’s disease, ulcerative colitis, Hashimoto’s thyroiditis, psoriasis, atopic dermatitis, and multiple sclerosis. Rather than merely suppressing symptoms, the functional approach focuses on identifying and addressing the underlying causes. These include, in particular, a compromised intestinal barrier (“leaky gut”), imbalances in the microbiome, chronic inflammation, metabolic imbalances, environmental stressors, and individual genetic and epigenetic factors.

The focus is on restoring a healthy internal environment. A targeted, nutrient-rich diet supports the regeneration of the intestinal mucosa and promotes a balanced microbiome. At the same time, pro-inflammatory factors are reduced and the body’s own detoxification processes are strengthened. Personalized micronutrients, nutrition, lifestyle adjustments, sleep optimization, and stress management play a central role in this process.

We combine these principles with modern diagnostic and therapeutic methods.Our therapies include personalized nutrition programs, micronutrient supplementation, natural immunomodulatory substances, and targeted support for the body’s detoxification and regulatory systems.

In addition, we utilize innovative treatment methods such as hyperbaric oxygen therapy (HBOT), hemolaser therapy, magnetic field therapy, photodynamic therapy, and frequency-specific microcurrent therapy. The goal is to achieve a lasting balance in the immune system, activate the body’s self-healing abilities, and attain long-term stability.

The Terrain Ten™ program was developed by American physician Dr. Nasha Winters as a holistic approach to treating chronic diseases. It is based on the idea that the body can heal itself when it can function in an optimal environment. This optimal environment is called the "terrain." It consists of ten elements: genetic markers, metabolic function, toxicity status, microbiome composition, immune system status, inflammatory status, blood flow and oxygenation, hormonal system, stress levels, circadian rhythm, and mental and emotional factors.

The Terrain Ten™ program identifies weaknesses in each terrain area in order to strengthen them. This allows cells to function optimally and restores balance to the biological processes of the human body. Only in an optimal terrain is it possible to eliminate disease and promote health. This is comparable to an aquarium where clean water is essential for the fish to live. The program can be used independently or in combination with conventional medical treatments.

Dr. Krisztina Baráth is certified by the Metabolic Terrain Institute of Health to offer the Terrain Ten™ program. She is also a member of the worldwide Terrain Ten™ network of integrative physicians.

Here  you can find more information about the Terrain Ten™️ method.

Metabolic and hormonal disorders such as insulin resistance, type 2 diabetes, obesity and excess body weight, lipedema, thyroid dysfunction, PCOS, endometriosis, acne, infertility, chronic fatigue, and perimenopausal symptoms are complex, multifactorial conditions. They often stem from disruptions in the body’s fundamental regulatory mechanisms. From a functional and bioregulatory perspective, disturbances in energy metabolism and hormonal signaling pathways are often at the core.

In particular, the role of insulin as a central metabolic hormone is crucial: chronically elevated insulin levels can lead to insulin resistance—a key driver of many modern diseases.

Through comprehensive functional diagnostics, we analyze the individual causes and imbalances in the metabolic and endocrine systems. Based on this, we develop a personalized treatment approach that addresses multiple levels:

  • Improvement of insulin sensitivity and metabolic flexibility
  • Stabilizing blood sugar and energy metabolism
  • Supporting mitochondrial function
  • Regulating hormonal axes (e.g., adrenal glands, thyroid)
  • Reducing inflammation and oxidative stress

Our therapeutic concepts combine evidence-based strategies from functional medicine with modern bioregulatory methods:

  • Individually tailored nutritional strategies (e.g., blood sugar regulation for metabolic flexibility)
  • Targeted micronutrient therapy
  • Exercise and muscle activation to improve insulin sensitivity
  • Stress regulation and sleep optimization
  • Detoxification programs for environmental exposure

Bioregulatory therapies such as the following can be used to complement the above strategies:

Osteoporosis

Osteoporosis is characterized by reduced bone strength, which is caused by decreased bone mineral density and impaired microarchitecture. This results in an increased risk of bone fractures due to reduced stability. The causes of osteoporosis are multifactorial. While we cannot influence natural aging, gender, and hormonal changes, we are convinced—based on scientific evidence—of the “use it or lose it” principle.

Therefore, we prioritize physical activity, targeted weight-bearing exercises, the restoration of hormonal imbalances, and the regeneration of bone cell functions through supplementation and nutrition to prevent the onset and progression of osteoporosis. In addition, we use bioregulatory therapies such as hyperbaric oxygen therapy (HBOT), magnetic field therapy, and multimodal photobiomodulation therapy.

Contact us for a consultation and a treatment plan.

Musculoskeletal Injuries

Acute musculoskeletal injuries—such as muscle strains, ligament injuries, or overuse injuries—require targeted and effective support for the body’s natural healing processes.

As a complement to standard medical care, we use frequency-specific microcurrent therapy (FSM), hyperbaric oxygen therapy (HBOT), magnetic field therapy, and photobiomodulation.

All of these methods aim to activate the body’s natural healing mechanisms by reducing inflammation, boosting cellular metabolism and energy production, accelerating tissue regeneration, and modulating pain.

As a result, they can provide valuable complementary support, particularly during the acute phase of muscle, tendon, and ligament injuries.

Contact us for a consultation and a treatment plan

Chronic Musculoskeletal Pain Syndrome

Chronic pain, such as that associated with frozen shoulder or other muscle, joint, and nerve pain, is often no longer the result of acute tissue damage, but rather a manifestation of dysregulated signal processing in the nervous system. The body “learns” pain and perpetuates it through inefficient movement and activation patterns.

At epigeniXZurich, we use the Neubie® (Neuro-Bio-Electric Stimulator) to take an innovative approach that—instead of purely structural treatment—specifically targets and reorganizes the nervous system.

This approach improves neural control of the muscles, reduces erroneous pain signals, promotes the reorganization of the motor system, interrupts chronic pain cycles, enhances neuroplastic adaptations, and improves blood circulation and tissue activity.

Based on the individual’s neurological status, we can combine Neubie with FSM, HBOT, and magnetic field therapy to optimally leverage the synergies of the various modalities.

Contact us for a consultation and a treatment plan.

Neurological and mental disorders such as multiple sclerosis, Parkinson’s disease, amyotrophic lateral sclerosis, carpal tunnel syndrome, polyneuropathy, CRPS, depression, bipolar disorder, anxiety disorders, schizophrenia, obsessive-compulsive disorder, autism, ADHD, post-traumatic stress disorder (PTSD), stroke, etc., are complex, multifactorial conditions.

They manifest through a wide range of symptoms—from motor impairments and fatigue to cognitive, emotional, and autonomic complaints.

From a functional and bioregulatory perspective, disturbances in cellular energy production, the immune system, and neural communication are often central. In addition to genetic and age-related factors, environmental toxins, oxidative stress, mitochondrial dysfunction, and disturbances in sugar and energy metabolism play a central role.

Following functional diagnostics, we develop a personalized treatment plan that addresses multiple levels: regulation of cellular metabolism, support of mitochondrial function, and reduction of inflammation and oxidative stress. 

We typically employ a combination of the following interventions: individually tailored dietary and lifestyle strategies, detoxification programs, exercise and sleep optimization, as well as bioregulatory procedures (e.g., frequency-specific microcurrent, Neubie, hyperbaric oxygen therapy, photobiomodulation, photodynamic therapy).

Chronic pain is one of the most complex and challenging conditions and can have a debilitating impact on patients’ lives. Despite the best medical care, many people find little relief from conventional treatment methods.

We understand that chronic pain does not originate in the tissues where it is felt. Instead, pain is an output signal from the brain generated in response to perceived threats or damage. Because we believe that chronic pain is often a problem of neurological processing, we intervene at the level of the nervous system to interrupt maladaptive pain patterns with the goal of restoring healthy function.

Through a combination of direct current electrostimulation, frequency-specific microcurrent, strengthening of the parasympathetic nervous system, and hyperbaric oxygen therapy, we aim to rewire the pain processing pathways in the brain. Our Neubie (Neuro-Bio-Electric) device and FSM (Frequency Specific Microcurrent) are state-of-the-art technologies that communicate directly with the nervous system and intervene in areas of tension, inhibition, or hypersensitivity. By precisely locating these neurological “hotspots,” we can apply our interventions in a targeted and effective manner.

Over time, neurological reprogramming can lead to profound changes in patients’ perception of pain. Movements that were previously avoided or performed only with caution become possible again. The nervous system becomes less reactive and more resilient.

Examples of conditions we treat:

  • Neuropathy
  • Complex regional pain syndrome (CRPS)
  • Carpal tunnel syndrome
  • Nerve injuries
  • Whiplash
  • Fibromyalgia
  • Myalgic encephalomyelitis / Chronic fatigue syndrome
  • Back pain / Sciatica
  • Musculoskeletal injuries
  • Postoperative pain syndromes
  • Impaired wound healing (e.g., due to diabetes)
  • Autoimmune-related joint pain
  • Visceral pain (e.g., Crohn’s disease, ulcerative colitis)
  • Endometriosis
  • Pelvic pain
  • Post-traumatic stress disorder (PTSD)

Contact us for an initial consultation and a treatment plan.

Start your journey

Improve your health together with us.

According to the principles of functional medicine, disease develops when cells and mitochondria do not function optimally and when chronic low-grade inflammation, oxidative stress, and/or metabolic dysfunction disrupt the balance of biological processes.

By specifically addressing these underlying disturbances—hence the term bioregulatory medicine—new possibilities arise to positively influence the course of numerous chronic conditions.

 

Autoimmunity

Autoimmune diseases occur when the immune system mistakenly attacks the body’s own tissues. Commonly treated conditions include irritable bowel syndrome (IBS), Crohn’s disease, ulcerative colitis, Hashimoto’s thyroiditis, psoriasis, atopic dermatitis, and multiple sclerosis. Rather than merely suppressing symptoms, the functional approach focuses on identifying and addressing the underlying causes. These include, in particular, a compromised intestinal barrier (“leaky gut”), imbalances in the microbiome, chronic inflammation, metabolic imbalances, environmental stressors, and individual genetic and epigenetic factors.

The focus is on restoring a healthy internal environment. A targeted, nutrient-rich diet supports the regeneration of the intestinal mucosa and promotes a balanced microbiome. At the same time, pro-inflammatory factors are reduced and the body’s own detoxification processes are strengthened. Personalized micronutrients, nutrition, lifestyle adjustments, sleep optimization, and stress management play a central role in this process.

We combine these principles with modern diagnostic and therapeutic methods.Our therapies include personalized nutrition programs, micronutrient supplementation, natural immunomodulatory substances, and targeted support for the body’s detoxification and regulatory systems.

In addition, we utilize innovative treatment methods such as hyperbaric oxygen therapy (HBOT), hemolaser therapy, magnetic field therapy, photodynamic therapy, and frequency-specific microcurrent therapy. The goal is to achieve a lasting balance in the immune system, activate the body’s self-healing abilities, and attain long-term stability.

Cancer

The Terrain Ten™ program was developed by American physician Dr. Nasha Winters as a holistic approach to treating chronic diseases. It is based on the idea that the body can heal itself when it can function in an optimal environment. This optimal environment is called the “terrain.” It consists of ten elements: genetic markers, metabolic function, toxicity status, microbiome composition, immune system status, inflammatory status, blood flow and oxygenation, hormonal system, stress levels, circadian rhythm, and mental and emotional factors.

The Terrain Ten™ program identifies weaknesses in each terrain area in order to strengthen them. This allows cells to function optimally and restores balance to the biological processes of the human body. Only in an optimal terrain is it possible to eliminate disease and promote health. This is comparable to an aquarium where clean water is essential for the fish to live. The program can be used independently or in combination with conventional medical treatments.

Dr. Krisztina Baráth is certified by the Metabolic Terrain Institute of Health to offer the Terrain Ten™ program. She is also a member of the worldwide Terrain Ten™ network of integrative physicians.

Here you can find more information about the Terrain Ten™️ method.

Metabolic

Metabolic and hormonal disorders such as insulin resistance, type 2 diabetes, obesity and excess body weight, lipedema, thyroid dysfunction, PCOS, endometriosis, acne, infertility, chronic fatigue, and perimenopausal symptoms are complex, multifactorial conditions. They often stem from disruptions in the body’s fundamental regulatory mechanisms. From a functional and bioregulatory perspective, disturbances in energy metabolism and hormonal signaling pathways are often at the core.

In particular, the role of insulin as a central metabolic hormone is crucial: chronically elevated insulin levels can lead to insulin resistance—a key driver of many modern diseases.

Through comprehensive functional diagnostics, we analyze the individual causes and imbalances in the metabolic and endocrine systems. Based on this, we develop a personalized treatment approach that addresses multiple levels:

  • Improvement of insulin sensitivity and metabolic flexibility
  • Stabilizing blood sugar and energy metabolism
  • Supporting mitochondrial function
  • Regulating hormonal axes (e.g., adrenal glands, thyroid)
  • Reducing inflammation and oxidative stress

Our therapeutic concepts combine evidence-based strategies from functional medicine with modern bioregulatory methods:

  • Individually tailored nutritional strategies (e.g., blood sugar regulation for metabolic flexibility)
  • Targeted micronutrient therapy
  • Exercise and muscle activation to improve insulin sensitivity
  • Stress regulation and sleep optimization
  • Detoxification programs for environmental exposure

Bioregulatory therapies such as the following can be used to complement the above strategies:

Osteoporosis

Osteoporosis is characterized by reduced bone strength, which is caused by decreased bone mineral density and impaired microarchitecture. This results in an increased risk of bone fractures due to reduced stability. The causes of osteoporosis are multifactorial. While we cannot influence natural aging, gender, and hormonal changes, we are convinced—based on scientific evidence—of the “use it or lose it” principle.

Therefore, we prioritize physical activity, targeted weight-bearing exercises, the restoration of hormonal imbalances, and the regeneration of bone cell functions through supplementation and nutrition to prevent the onset and progression of osteoporosis. In addition, we use bioregulatory therapies such as hyperbaric oxygen therapy (HBOT), magnetic field therapy, and multimodal photobiomodulation therapy.

Contact us for a consultation and a treatment plan.

Musculoskeletal Injuries

Acute musculoskeletal injuries—such as muscle strains, ligament injuries, or overuse injuries—require targeted and effective support for the body’s natural healing processes.

As a complement to standard medical care, we use frequency-specific microcurrent therapy (FSM), hyperbaric oxygen therapy (HBOT), magnetic field therapy, and photobiomodulation.

All of these methods aim to activate the body’s natural healing mechanisms by reducing inflammation, boosting cellular metabolism and energy production, accelerating tissue regeneration, and modulating pain.

As a result, they can provide valuable complementary support, particularly during the acute phase of muscle, tendon, and ligament injuries.

Contact us for a consultation and a treatment plan

Chronic Musculoskeletal Pain Syndrome

Chronic pain, such as that associated with frozen shoulder or other muscle, joint, and nerve pain, is often no longer the result of acute tissue damage, but rather a manifestation of dysregulated signal processing in the nervous system. The body “learns” pain and perpetuates it through inefficient movement and activation patterns.

At epigeniXZurich, we use the Neubie® (Neuro-Bio-Electric Stimulator) to take an innovative approach that—instead of purely structural treatment—specifically targets and reorganizes the nervous system.

This approach improves neural control of the muscles, reduces erroneous pain signals, promotes the reorganization of the motor system, interrupts chronic pain cycles, enhances neuroplastic adaptations, and improves blood circulation and tissue activity.

Based on the individual’s neurological status, we can combine Neubie with FSM, HBOT, and magnetic field therapy to optimally leverage the synergies of the various modalities.

Contact us for a consultation and a treatment plan.

Neuromental

Neurological and mental disorders such as multiple sclerosis, Parkinson’s disease, amyotrophic lateral sclerosis, carpal tunnel syndrome, polyneuropathy, CRPS, depression, bipolar disorder, anxiety disorders, schizophrenia, obsessive-compulsive disorder, autism, ADHD, post-traumatic stress disorder (PTSD), stroke, etc., are complex, multifactorial conditions.

They manifest through a wide range of symptoms—from motor impairments and fatigue to cognitive, emotional, and autonomic complaints.

From a functional and bioregulatory perspective, disturbances in cellular energy production, the immune system, and neural communication are often central. In addition to genetic and age-related factors, environmental toxins, oxidative stress, mitochondrial dysfunction, and disturbances in sugar and energy metabolism play a central role.

Following functional diagnostics, we develop a personalized treatment plan that addresses multiple levels: regulation of cellular metabolism, support of mitochondrial function, and reduction of inflammation and oxidative stress.

We typically employ a combination of the following interventions: individually tailored dietary and lifestyle strategies, detoxification programs, exercise and sleep optimization, as well as bioregulatory procedures (e.g., frequency-specific microcurrent, Neubie, hyperbaric oxygen therapy, photobiomodulation, photodynamic therapy).

Chronic Pain

Chronic pain is one of the most complex and challenging conditions and can have a debilitating impact on patients’ lives. Despite the best medical care, many people find little relief from conventional treatment methods.

We understand that chronic pain does not originate in the tissues where it is felt. Instead, pain is an output signal from the brain generated in response to perceived threats or damage. Because we believe that chronic pain is often a problem of neurological processing, we intervene at the level of the nervous system to interrupt maladaptive pain patterns with the goal of restoring healthy function.

Through a combination of direct current electrostimulation, frequency-specific microcurrent, strengthening of the parasympathetic nervous system, and hyperbaric oxygen therapy, we aim to rewire the pain processing pathways in the brain. Our Neubie (Neuro-Bio-Electric) device and FSM (Frequency Specific Microcurrent) are state-of-the-art technologies that communicate directly with the nervous system and intervene in areas of tension, inhibition, or hypersensitivity. By precisely locating these neurological “hotspots,” we can apply our interventions in a targeted and effective manner.

Over time, neurological reprogramming can lead to profound changes in patients’ perception of pain. Movements that were previously avoided or performed only with caution become possible again. The nervous system becomes less reactive and more resilient.

Examples of conditions we treat:

  • Neuropathy
  • Complex regional pain syndrome (CRPS)
  • Carpal tunnel syndrome
  • Nerve injuries
  • Whiplash
  • Fibromyalgia
  • Myalgic encephalomyelitis / Chronic fatigue syndrome
  • Back pain / Sciatica
  • Musculoskeletal injuries
  • Postoperative pain syndromes
  • Impaired wound healing (e.g., due to diabetes)
  • Autoimmune-related joint pain
  • Visceral pain (e.g., Crohn’s disease, ulcerative colitis)
  • Endometriosis
  • Pelvic pain
  • Post-traumatic stress disorder (PTSD)

Contact us for an initial consultation and a treatment plan.

Our services for your health

We offer a wide range of diagnostic analyses, consultations, and bioregulatory therapies for various chronic, metabolic, mitochondrial, somatic, and psychological conditions. Furthermore, we support you with innovative and complementary treatment methods in metabolic and bioregulatory medicine – even for acute problems such as inflammation, injuries, and wounds.

Important note:
We are not medical specialists for individual diseases and do not offer conventional drug therapies.

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    Why epigeniXzürich?

    Our holistic approach helps everyone lead a long and healthy life. However, our therapies are particularly beneficial for patients who have already tried many therapy modalities without success and refuse to give up. Discover what our patients have to say about their treatment.​​ 

    Practice and team

    Our centrally located practice in Zurich specializes in metabolic and bioregulatory medicine as well as biohacking.

     

    You can reach us by taking tram line 7. Get off at the “Brunaustrasse” stop – our practice is on the opposite side of the street.

    Blog

    Here you can read more about topics that interest and fascinate us in the field of integrative healthcare. We look forward to hearing your thoughts.